Wednesday, April 19, 2017

SUMMER WHERE ARE YOU?

So i live in the Netherlands and we are experiencing the worst spring ever. When i check my IPhone daily to see what the weather forecast is for the rest of the week i must say disappointment is the only emotion i feel. It is really depressing dealing with such drastic weather changes and frankly i have to say that i think they add to my mood swings. Although the next two weeks are looking very gloomy i keep hope that one day i will wake up and the sun will be peeking through my window. Until then i will be fantasizing about my holiday to Ibiza in June. For my dear followers who do live in warm countries or are enjoying some warm weather i have 9 summer detox water recipes to share with you.

Water is the best way to restart your system, you should start each day with at least one full glass of water to get your organs working. It flushes all the bad stuff out and hydrates your body, it will also help you loose weight. Keep yourself hydrated and healthy in a fun way by pumping up the flavor of water.


1. Slim Down Detox Water: Lemon, lime, grapefruit and cucumber all have different benefits, but when you put them all together, they work to boost your metabolism and kickstart your slim down! Plus, they'll cool you down on any hot summer day. Check here for the recipe



2. Watermelon Fat Flush: Flush those fat cells away with this delicious and easy-to-make detox water. Watermelon is the perfect summer treat, so stock up on this water and get sipping. Click here for the recipe


3. Detox Green Tea: It’s a totally fresh, fruity way to get your system feeling back to normal and back in business after an over-indulgent summer night. Click here for recipe.




4. Strawberry Kiwi Slim Down Water: For the perfect light and refreshing detox water this summer, try this recipe. The strawberries give just the right amount of sweetness while the lemon and kiwi kickstart your metabolism. Click here for recipe.



5. Detox Water For Craving Control + Beautiful Skin: Apples and strawberries are great for your skin, and the mint and lemon will help your digestion process. The cinnamon in this one will also help to control your cravings. Click here for recipe.


6. Apple Cinnamon Water: Apple and cinnamon make a tasty combo no matter the time of year. Before the brisk fall, enjoy these flavors in a refreshing way that also boosts metabolism. Click here for recipe.


7. Watermelon Mint Detox Water: This drink is one of the most popular water detoxes out there! Watermelon is great for detoxification because it contains an amino acid that helps improve liver function by ridding the body of ammonia (which is known to damage cells). The mint improves digestion and even alleviates stomach cramps. Click here for recipe.



8. Citrus Summer Detox Water: Fresh flavors come together to give you a boost of vitamins and antioxidants, not to mention a refreshing summer drink to sip on with the windows open. Click here for recipe.



9. Blackberry Sage Flavored Water: This drink is very refreshing! It's a healthy substitute for sugary lemonade on a hot day and is made with blackberries and sage. Click here for recipe.


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